Pregnancy & Postpartum Wellness Support

Support for nutrition, energy, lifestyle habits and postpartum wellness goals, when appropriate and within the scope of naturopathic care.

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Pregnancy and the months after birth bring big changes in nutrition needs, sleep, energy and routine. At iGood Health Centre in Richmond Hill, Dr. Anita Moosavi, ND offers wellness support during pregnancy and the postpartum period as part of our broader weight management care.

This care works alongside your midwife, obstetrician or family doctor and does not replace prenatal or postpartum medical care.

Book Pregnancy and Postpartum Wellness Support in Richmond Hill

The free 15-minute consultation is the first step for this program. Not sure this is the right service? Call or text reception and we will help you choose.

Related Practitioner

Naturopathic care at iGood Health Centre is provided by Dr. Anita Moosavi, a licensed Naturopathic Doctor with over 19 years of clinical experience.

Read MoreShow Less about Related Practitioner

Dr. Moosavi focuses on patient-centred care, personalized treatment plans, and natural therapies that support long-term health. Her approach may include nutrition, lifestyle counselling, botanical medicine, acupuncture, and other naturopathic treatments to help address the root causes of health concerns.

Dr. Anita Moosavi

ND, Naturopathic Doctor

  • Registered Naturopathic Doctor – Ontario
  • Focuses on metabolic health, hormone balance, digestion, and evidence-informed natural therapies.

More About Pregnancy and Postpartum Wellness Support at iGood

What Pregnancy & Postpartum Support May Include

01

Prenatal Nutrition

Guidance on balanced meals and nutrient needs during pregnancy.

02

Supplement Review

A safety review of the supplements you take or are considering during pregnancy or breastfeeding.

03

Energy and Sleep

Practical strategies for energy, rest and daily routines.

04

Postpartum Nutrition

Meal ideas and nutrition support for recovery and, if you are breastfeeding, for feeding.

05

Gradual Postpartum Goals

A patient, realistic approach to activity and weight goals after birth, when appropriate.

06

Coordinated Care

Recommendations that fit with the care you receive from your midwife or physician.

Who This Support May Help

  • People who are planning a pregnancy and want to review nutrition and lifestyle habits
  • Pregnant patients looking for nutrition and wellness support
  • New parents working on energy, nutrition and routines after birth
  • Postpartum patients who want a gradual, realistic approach to their health goals

What to Expect

Your first visit includes a review of your health history, pregnancy or postpartum stage, medications, supplements and goals. Some herbs and supplements are not appropriate during pregnancy or breastfeeding, so Dr. Moosavi reviews safety before recommending anything.

Weight loss is not a goal during pregnancy. After birth, any weight goals are approached gradually and only when appropriate for your recovery.

Why Patients in Richmond Hill Choose iGood Health Centre for Pregnancy & Postpartum Support

Patients choose iGood Health Centre for careful, individualized support during a major life stage. Care is provided by a registered Naturopathic Doctor and is designed to work with your existing prenatal or postpartum care team.

Care provided by a registered Naturopathic Doctor in Ontario

Evidence-informed assessment and treatment

Individualized plans based on clinical findings

A multidisciplinary environment when additional services are needed

Clear explanations and realistic expectations

Direct billing to most insurance providers

Convenient appointment availability

Pregnancy & Postpartum Wellness FAQs

Answers to common questions about pregnancy and postpartum wellness support at iGood Health Centre in Richmond Hill.

No. This support works alongside your midwife, obstetrician or family doctor and does not replace prenatal or postpartum medical care.

No. During pregnancy the focus is on nutrition, energy and wellbeing, not weight loss.

Some are and some are not. Dr. Moosavi reviews every supplement for safety in pregnancy or breastfeeding before making recommendations.

You can book when you feel ready. Recommendations are adjusted to your recovery and feeding situation.

Please contact the clinic to discuss what will work best for your visit.

No referral is needed to book with our Naturopathic Doctor.

Have Questions Before Booking?

Our team can help you choose the right service, confirm insurance details, and book an appointment with the appropriate practitioner.

GET STARTED

Book Your Appointment at iGood Health Centre

What Patients Say About iGood Health Centre

Patient reviews can help you learn more about the experience at iGood Health Centre in Richmond Hill. Feedback often highlights our practitioners, clinic environment, communication, appointment experience, and the care patients receive for pain, mobility, injury, and recovery-related concerns.