Structured support for patients who benefit from education, motivation, accountability and shared wellness goals.
Some people find it easier to build new habits with others working toward similar goals. Group weight management support at iGood Health Centre in Richmond Hill combines practical education with the motivation and accountability of a group setting. It is led by Dr. Anita Moosavi, ND and is part of our broader weight management care.
Group sessions are scheduled based on interest. Please contact the clinic to ask about the next available group.
The free 15-minute consultation is the first step for this program. Not sure this is the right service? Call or text reception and we will help you choose.
Naturopathic care at iGood Health Centre is provided by Dr. Anita Moosavi, a licensed Naturopathic Doctor with over 19 years of clinical experience.
Dr. Moosavi focuses on patient-centred care, personalized treatment plans, and natural therapies that support long-term health. Her approach may include nutrition, lifestyle counselling, botanical medicine, acupuncture, and other naturopathic treatments to help address the root causes of health concerns.
ND, Naturopathic Doctor
Practical topics such as balanced meals, label reading, portion awareness and meal planning.
Setting realistic goals and reviewing progress together in a supportive setting.
Regular check-ins that help keep new habits on track.
Learning from others facing similar challenges and sharing what works.
Discussion of activity, sleep, stress and other habits that affect weight.
One-on-one visits can be added when you need a personalized plan.
Before joining a group, you may be asked to complete a short health history so the sessions are appropriate for you. Personal health details are not discussed in front of the group.
Each session combines education with discussion and goal setting. If you need individual care, you can book a one-on-one visit with Dr. Moosavi at any time.
Patients choose iGood Health Centre for group support that is structured, respectful and led by a registered Naturopathic Doctor, with the option of one-on-one care whenever it is needed.
Care provided by a registered Naturopathic Doctor in Ontario
Evidence-informed assessment and treatment
Individualized plans based on clinical findings
A multidisciplinary environment when additional services are needed
Clear explanations and realistic expectations
Direct billing to most insurance providers
Convenient appointment availability
Answers to common questions about group weight management support at iGood Health Centre in Richmond Hill.
Group schedules are set based on interest. Please contact the clinic for the next available group.
No. Personal health details are kept private and discussed only in individual visits.
Yes. Many people find it helpful to join with someone they know.
It suits people who are motivated by education and shared goals. If you need a more personalized plan, one-on-one visits are also available.
It may support weight management as part of a broader plan. Results vary from person to person.
Call or text the clinic, or book online, and let us know you are interested in group support.
Our team can help you choose the right service, confirm insurance details, and book an appointment with the appropriate practitioner.
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